Monday morning
13.00 - 16.00
15.00 - 20.00
Tuesday morning
13.00 16.00
17.00 - 20.00
Wednesday morning
13.00 - 16.00
17.00 - 20.00
Thursday morning
17.00 - 20.00
Friday morning
13.00 - 17.00
Saturday
Sunday
10.00 - 14.00
Schooling
Gymnastics training
Gymnastics training
Schooling
Gymnastics training
Gymnastics training
Schooling
Gymnastics training
Gymnastics training
Schooling
Gymnastics training
Schooling
Gymnastics training
Rest day
Training
Training Diary
To achieve my goals, I need to divide my time between school and gymnastics training. Every morning I go running so that I can build up by stamina
If I am not competing in an event, here’s what a typical week looks like: -